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    Six-Week De-Stress Sessions

    •   2020-02-14
    •   Shane

      In order to allow people to explore what I do and what may work best for them I offer a six-week wellbeing package where we explore areas such as…Read More

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    Reiki Courses – Student Feedback

    •   2019-09-29
    •   Shane

    With reiki you don’t have to understand it or have to be a spiritual ‘type’ of person to feel the benefits however people with busy lifestyles and people that are…Read More

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    Reiki Course Review

    •   2019-09-06
    •   Shane

    Hi I would highly recommend reiki. Before starting this reiki course I had no clue of what it was, none of my friends had even tried it. Nat had tried…Read More

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    What I have learned about myself as a result of Reiki

    •   2019-08-28
    •   Shane

    Where do I start….. I have to say when I started I knew nothing of what Reiki was. Whilst I had heard of it, I actually thought it was someone…Read More

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    Reiki Level 1 self-healing training courses for beginners

    •   2019-06-10
    •   Shane

    Reiki Level 1 self-healing training courses for beginners. The benefits of reiki and how it may help you: Reiki re-balances the mind, body and soul as a whole and treats…Read More

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    March – Solar Plexus – Self Worth and Creativity

    •   2019-03-01
    •   Shane

    March is here along with some sunshine hopefully. Those of you on my Reiki course will have been working on your root and sacral Chakra over the past two months…..Read More

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    February – The Month of Love

    •   2019-02-19
    •   Shane

    Tips on how to self love to help your health and well being. Valentine’s Day has gone, along with the expectations, cards, presents and emotions this may bring to the…Read More

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    Mindful or Mind Full?

    •   2019-02-01
    •   Shane

    How meditation can be used to help you to clear your mind of thoughts and reduce stress and anxiety. Meditation is a practice …often when we think of meditation, we…Read More

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    Saturday Morning Classes

    •   2019-01-11
    •   Shane

    Saturday mornings at Killamarsh Methodist Sheffield road. 10 am Boxercise LBT circuit 10,45 Pilates core stretch 11.30-12 Meditation 10 am till 12 pm Text to book part or all of…Read More

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    Vibration of Energy and Physical Wellness

    •   2018-12-14
    •   Shane

    The theme of this post is the vibration of energy and physical wellness. This is aimed at those who are feeling energetically drained and who have maybe overindulged a little…Read More

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