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Reiki Level 1 self-healing training courses for beginners

  •   2019-06-10
  •   Shane

Reiki Level 1 self-healing training courses for beginners. The benefits of reiki and how it may help you: Reiki re-balances the mind, body and soul as a whole and treats…Read More

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March – Solar Plexus – Self Worth and Creativity

  •   2019-03-01
  •   Shane

March is here along with some sunshine hopefully. Those of you on my Reiki course will have been working on your root and sacral Chakra over the past two months…..Read More

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February – The Month of Love

  •   2019-02-19
  •   Shane

Tips on how to self love to help your health and well being. Valentine’s Day has gone, along with the expectations, cards, presents and emotions this may bring to the…Read More

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Mindful or Mind Full?

  •   2019-02-01
  •   Shane

How meditation can be used to help you to clear your mind of thoughts and reduce stress and anxiety. Meditation is a practice …often when we think of meditation, we…Read More

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Saturday Morning Classes

  •   2019-01-11
  •   Shane

Saturday mornings at Killamarsh Methodist Sheffield road. 10 am Boxercise LBT circuit 10,45 Pilates core stretch 11.30-12 Meditation 10 am till 12 pm Text to book part or all of…Read More

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Vibration of Energy and Physical Wellness

  •   2018-12-14
  •   Shane

The theme of this post is the vibration of energy and physical wellness. This is aimed at those who are feeling energetically drained and who have maybe overindulged a little…Read More

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