In order to allow people to explore what I do and what may work best for them I offer a six-week well-being package where we explore areas such as Reiki,…Read More
Read moreWith reiki you don’t have to understand it or have to be a spiritual ‘type’ of person to feel the benefits however people with busy lifestyles and people that are…Read More
Read moreHi I would highly recommend reiki. Before starting this reiki course I had no clue of what it was, none of my friends had even tried it. Nat had tried…Read More
Read moreWhere do I start….. I have to say when I started I knew nothing of what Reiki was. Whilst I had heard of it, I actually thought it was someone…Read More
Read moreReiki Level 1 self-healing training courses for beginners. The benefits of reiki and how it may help you: Reiki re-balances the mind, body and soul as a whole and treats…Read More
Read moreMarch is here along with some sunshine hopefully. Those of you on my Reiki course will have been working on your root and sacral Chakra over the past two months…..Read More
Read moreTips on how to self love to help your health and well being. Valentine’s Day has gone, along with the expectations, cards, presents and emotions this may bring to the…Read More
Read moreHow meditation can be used to help you to clear your mind of thoughts and reduce stress and anxiety. Meditation is a practice …often when we think of meditation, we…Read More
Read moreSaturday mornings at Killamarsh Methodist Sheffield road. 10 am Boxercise LBT circuit 10,45 Pilates core stretch 11.30-12 Meditation 10 am till 12 pm Text to book part or all of…Read More
Read moreThe theme of this post is the vibration of energy and physical wellness. This is aimed at those who are feeling energetically drained and who have maybe overindulged a little…Read More
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