Reiki is the transfer of universal life energy; or the art of energy healing, which was long-forgotten until it was rediscovered in 1922 by Mikao Usui. Its practice helps to balance mind, body and soul by working on the energy systems, also known as chakras.
I have practised reiki from a young age, intuitively with a natural urge and ability to focus my transfer of energy to those around me. When my young daughter was ill I would use energy healing on her and she responded well.
When my husband became unwell and needed hospitalisation I felt the need to turn to reiki and become officially attuned by undergoing intensive training with a certified reiki trainer with years of expertise, to help him and other people through my health and wellbeing work. This felt like a natural progression and allowed me to further help those suffering from stress, anxiety, and needing the inner calm and peace which fitness alone does not always fully achieve.
Reiki rebalances the mind, body and soul as a whole; it treats you the whole person, not just a symptom or part of you. As well as people reporting a feeling of refreshment and being energised, reiki is particularly effective in reducing stress and anxiety, as well as lessening physical and emotional pain, and those feelings from trauma and grief. If you suffer insomnia, high blood pressure or hormonal imbalances, reiki can be extremely effective.
You will be welcomed at my private treatment room where we’ll talk together about how you’d like the session to help. Your session will be personalised to you and may include a combination of seated and laid down, non-intrusive laying on of hands. We may use energy-cleansing crystals, relaxation and meditation techniques as well as Indian head and face massage. The session will cater to your unique needs and combine other therapies, as appropriate to you. I work very much on intuition, so the reiki energy will flow where it is needed most by you, often finding areas of physical and emotional need that may have been supressed.
Reiki principles:
Just for today I will not worry.
Just for today I will not be angry.
Just for today I will do my work honestly.
Just for today I will give thanks for my blessings.
Just for today I will be kind to my neighbour and every living thing.
Learn to be a reiki healer
As a reiki master, I can attune you to the universal life energy of reiki so that you too can use this healing power to help yourself. I will take you along your own personal journey to attunement, with individual guidance and mentoring; an exciting voyage of self-discovery that will be a privilege for me to accompany you on.
Please contact me for a consultation and cost for reiki and reiki attunement.
I was first introduced to Reiki and it’s benefits by having a reiki session with Nat, I loved how focussed it made me feel. I have tried mediation in the past and never really felt like I knew what I was doing. After a few sessions I was really interested in how it worked, Nat has taught me so much about the seven chakras and how to help balance my stresses and emotions. I use reiki now for my own well-being and self-care, something that I never thought I’d be able to do. If anyone is interested in reiki or meditation, definitely speak to Nat! To get a good idea of what is involved, try one of her meditations session, I’ve been to a few and they are fab! Xxx
I can’t express enough the difference I feel after the class last Saturday. It’s really opened my mind and not only that but let me no the things I feel and do I’m not in my own there’s other feeling the same way! The class and of course Natalie were so supportive. The best thing I took from it was learning to acknowledge the things I’ve got going on in my life that I struggle with can be made better. It’s brilliant to no there are people dealing with similar things and I’m not on my own. Where all so different with different things going on but at the same time we all have something in common:). Thank you so much Natalie, and I can’t wait for the next one !! And our future reiki together 😙
Thank you so much for allowing me to be part of the group meditation session on Saturday. Being such a busy person and a bride to be it was so helpful to learn ways to relax and clear the mind. My mind felt so clear I could have drifted off to sleep for hours when I got home 😊 As you know I overthink everything so learning techniques to manage this has already started to help me day-to-day. I am trying to find 10 minutes out of every day to practice meditation and relax my mind. Thank you for all your support Nat.
Had my first group meditation with Nat, and like I knew I would, I really enjoyed it! For my first time, I really didn’t know what to expect and it’s not usually my kind of thing to do but after it. I’m already putting things into practice! Really good for us over thinkers! & really calmed my mind x
In the last seven months, I have learnt so much about reiki, self-care and the different chakras. I am a psychologist and people are surprised when I tell them I go to reiki but it has genuinely helped me to understand and manage stressors in a different way and it has given me a way of stepping back and keeping calm. It’s not always easy to do and it’s something that I’ll need to keep focused on but it is definitely the positive learning that I’ve taken from 2019! Nat has always taken the time to explain everything and I enjoy the treatments but the attunement and being able to use reiki energy for self-care has been amazing.
I love both the Reiki and Training sessions with Nat . she always gives 100 percent to all aspects of her work . Nat is very motivational and works hard to help you achieve your goals . After each Reiki session I make sure my next appointment is booked in so I have one to look forward too.
Had my first Reiki session today with Nat. Not knowing what to expect I was a little nervous and anxious. I left feeling calmer and less anxious with a clear head. she made me feel very comfortable and relaxed and will definitely be back soon.
I was sceptical about reiki and decided to give it a go. Nat was very welcoming and made me feel comfortable straight away. I was shocked at how accurate it was and Nat understood the issues I was having without me explaining my situation and she did not push me or pry into finding out what the problem was. Nat was very reassuring and understanding as we discussed the problem. I felt more calm and relaxed in myself and my head felt much clearer. You have to experience this for yourself to really appreciate the experience and effectiveness it has. Would recommend to anyone without hesitation and already booked for another session. Maxine X
Today I had my first reiki experience. I came with an open mind. Nat was extremely warm and made me feel very comfortable in her presence.
I left in awe with how I felt; an instant shift in my mind, body and soul. I feel blessed to have crossed paths with Nat and let reiki do all the talking.
Thank you so much, really looking forward to my next appointment xx
I had a session with Nat yesterday too and I can absolutely identify with all of this. I’d been aware of reiki for a long time but never tried it and didn’t realise what an impact it would have on my wellbeing. It’s massively helped me to deal with stress and to have a better understanding on how it affects the physical body and how to help myself to control it better. I’ve had some amazing experiences with Nat, each time is different and I still don’t know how it all works but all I can say is it does, I always feel happy and energised after a treatment. Nat’s warm and caring characteristics make it easy to relax and just enjoy what reiki brings. I’m really looking forward to seeing where this journey leads. Thanks for the encouragement Nat during the reiki course and the effort you always go to, you truly have a gift so thanks for sharing xx
Anyone can enjoy and feel the benefit of reiki, it doesn’t matter who you are or what you do for a job. I am a psychologist, I work with statistics and research and everything I do needs to be evidenced and have this specific tangible outcome – but that doesn’t mean that I can’t have an open mind and enjoy reiki – it is something you feel, something that helps me to keep calm and clear minded, that helps me to put things in perspective. When work has been busy and challenging it is easy to get overwhelmed or sucked into work in the evenings and weekends but reiki reminds me that there are other things to be grateful for, other things that are far more important to be spending my time on. Through reiki Nat has really helped me to reflect and to be more self aware, she has been open and honest and having reiki is something I look forward to every time. Couldn’t recommend reiki and Nat enough
Thank you for today’s reiki sessions it was amazing. I walked in stressed out and anxious and came out lighter and more at ease with myself. I feel enlightened and will take on board what you have said. I would recommend reiki to anyone after my experience this constant world it’s much needed. I look forward to my onward sessions and thank you again.
I just want to say what benefit reiki had on me. Never had it done before and after having 2 sessions I felt more calm and relaxed in myself and it cleared my head from the day to day stress I encounter. So thank you for your professionalism and kindness.
I experienced my first reiki session with Nat. I went in with an open mind and had a great experience. If you haven’t tried this previously I would recommend. Nat is very reassuring and makes your feel comfortable, making the whole experience enjoyable.
The intro to Reiki today really surprised me. I’m not a spiritual person and find it hard to relax but after just 10 minutes I felt very relaxed. I realised from what you were picking up from my chakras that there are things in my life I can’t seem to let go of. I hope that with your help before my wedding I can release any negative energy and start my married life feeling a lot more balanced. Thank you xx
Just been for my first reiki session with Nat – Really welcoming and relaxing environment, Nat explained exactly what would happen, asked me what I wanted to achieve and made me feel really comfortable throughout. Will definitely be going back, happy to have found someone I feel comfortable with.
I had my first PT session yesterday followed by Reiki, I didn’t know what to expect so I went with an open mind. Nat made me feel really comfortable.
I really enjoyed both the PT and Reiki, I feel very relaxed now and I am looking forward to starting my transformation, I’ve got a good feeling about this! Emma x
I did the taster Reiki with Nat and I was so shocked at how accurate it was and how much better I felt afterwards. I’ve already signed up for a full session.
I currently see Nat for PT and as a Bride to Be getting married this August, I’ve been feeling a lot of stress and pressure. Planning a wedding when also trying to lose weight and look right for the big day, work, kids and all the other things in life, can make things really difficult. I have been having reiki with Nat and it allows me to really shut off from all of the pressures of life. It allows me to relax and offers me time to reflect on what is really important when planning a wedding. I would highly recommend for any bride to see Nat before her big day.
Had my 1st Reiki session with Nat this week, I felt very relaxed in nat’s company. It’s a very strange but positive feeling I got from my treatment, I felt like a weight had been lifted. You just have to experience this for yourself and I highly recommend Nat!
Hi Nat, just wanted to say thank you for today. I loved it when you did reiki on my 3rd eye. I felt really relaxed after you had done the reiki. When I went in I felt quite calm but I didn’t feel that relaxed. Whenever the treatment is over I feel calm and happy. I would recommend it to everyone. Thanks, Love Amelia
Natalie is a wonderful practitioner. She has a very professional approach while all the time making you feel completely comfortable. I had the crystal healing and Reiki treatment and felt really amazing throughout. I could feel a strong energetic force and Natalie was able to understand current issues I was suffering from without me talking about them. After the treatment I felt very calm and focussed, my head was very clear and memory improved. Thanks so much Natalie!
I suffer with COPD, arthritis and recently quit smoking & I found Reiki helped ease the arthritis in my hands & the relief in my throat too. While Nat was doing Reiki I could feel the energy moving to my other troublesome areas as well in my knee and hip. I would definitely have it again as I really benefited from it.
I’ve received Reiki before, so I knew a little bit about it. The way it feels is difficult to describe and understand, but afterwards I personally always feel amazing. More relaxed and super charged lol. Give it a try to feel the positive effects yourself!
I’m only 8 weeks into the online VTS course with Nat, I know I have a long way to go but I can see big results already! The motivation and advice on both nutrition and training is a big help to staying focused and on track. Although I’m currently trying to lose weight Nat mentioned she was also qualified in Reiki. Being a man, in the past i have been sceptical about this kind of thing. But over the past 18 months I have been going through stressful times, due to personal circumstances. Anyway after Nat explained that Reiki heals by flowing through the affected parts of the energy field and charges them with positive energy I decided to give it a go. I can honestly say that after just a 1 hour Reiki session I came out feeling more relaxed and calm than I have felt in years. Coupled with the training I am sleeping much better and feel more calm throughout my busy work schedule. Absolute quality and would recommend to anyone to try this, I have already block booked more of these sessions over the next few months , give it a go
Wow I had another relaxation/Reiki hour with Nat what can I say it was just amazing. My back was aching a little when I first started. Towards the end of my time the aching had totally gone. If anyone has not yet had this with Nat I suggest you do as it’s just the best.
I would highly recommend Reiki with Nat. Nat has the ability to know exactly what is needed to help. I have a very demanding and stressful job and as a result I often ‘live in my head” and find it difficult to switch off. Reiki with Nat has helped me to relax and not feel so
stressed. I will definitely be going back regularly.
I have been to see Natalie for Reiki a couple of times now. She always explains exactly what she’s going to do and makes you feel relaxed and open to it. I’m amazed how Natalie can sense where my energies are blocked or where there may be an underlying issue. She’s discreet and sensitive to anything she might find and does not push or pry into finding out what the problem may be about. Her use of crystals within her Reiki practice adds another dimension and I always find it fascinating what Natalie finds. I always leave feeling relaxed and energised and I have no problem with recommending her to anyone.
Being new to the Reiki experience wasn’t a barrier as Nat expertly talks you through the healing process, whilst laid on the lovely heated bed. All you have to do is relax and ease your mind for the few precious moments away from the hustle and bustle of your everyday life. It is time well spent and I felt calm and relaxed afterwards. I will certainly be returning.
I met Natalie through a recommendation initially to do personal training and nutrition. She told me she also did Reiki which I had never tried before but was intrigued about. Natalie felt I could benefit from this because of my stress levels and wellbeing. From minutes into my first session I could feel something and I was amazed at how Natalie could pick up my ailments and troubles without me saying a word. So far I have only had two sessions with Natalie but I have definitely noticed a different on my sense of wellbeing, my stress levels and my aches and pains. I would definitely recommend this treatment and Natalie as she has a knack of putting you at ease and gaining your trust without you even realising. I felt comfortable straight away and not self-conscious which was one of my worries. Natalie is a kind-hearted lovely person who goes above and beyond her job role to make other people feel better.
I have been having Reiki sessions with Nat when life can become a struggle and you need some clarity in your life. And for me it reduced the levels of stress and tension I felt under through pressure at work. It’s made me realise not to kill yourself at work but to find peace and clarity. Nat conducts herself professionally and aims to reduce worry and stress. Her approach is very professional and I would recommend her services to others.
I have been a client of Nat’s for some time, attending both her group sessions and also one-to-one personal training. I have always found Nat to be encouraging and challenging in order to help you achieve your goals. Nat’s classes are always excellent and she is always on hand to provide advice and support.
I have also recently had experience of a relaxation session with Nat and despite me being a serious sceptic of this type of ‘stuff’, I have to say it was excellent. I found it hugely relaxing at what had been a stressful time for me and I will definitely be doing this again in future. I would wholeheartedly recommend this for anyone!! Take the plunge and talk to her, you won’t regret it!
I’ve been having Reiki and meditation with Nat for a while now, and I have to say it’s the best thing I’ve done in a long time!! Especially at the side of my fitness journey, I feel like it’s really helped me mentally!! It’s weird to describe how Reiki feels, it’s like a boost of energy back to your body, sometimes it’s a gentle tingle, other times it’s really strong positive vibes. All negativity is flushed away and you start afresh!!!
Nat has picked up so much of how I’m feeling through Reiki and it’s like she just grabs it and pulls it out of you!!! It’s such a warm relaxing sensation. I had bad knees a few weeks back from sprinting and Nat picked this up whilst doing her thing!! She also knew which knee hurt the most, and I swear hand on heart my knees were absolutely fine when I got up and for the following weeks!! I was gob-smacked!!! But it really has helped!!! No more knee pain!! Not only that, I just feel overall much more positive about life and everything that’s going on in it. We all have stressful lives, and it can get on top of us. This is just pure YOU time. Time to relax and forget about all your stresses! Nat has a real healing energy and she puts her heart and soul into it. I believe this is why it works!
I had Reiki for the first time and was a bit sceptical. It started with an Indian head massage, and ended with meditation. The in-between bit was Reiki. I loved every minute and didn’t want it to end. My mind felt so much clearer afterwards. I would highly recommend this and will be booking in again very soon.
Natalie’s positivity and professionalism as a one-to-one trainer instilled me with absolute confidence in her. Over the months she has complemented my training and self-development progress, with Indian head massage, Reiki and healing meditation. Natalie is highly intuitive and a natural healer, always knowing exactly what I need and able to guide me through my blocks.
I can’t recommend Natalie highly enough; her holistic approach and dedication to my physical and emotional wellbeing has been outstanding. Natalie goes out of her way to make you feel absolutely comfortable and relaxed. She explains herself clearly, understands your needs and translates that by steering you into the most suitable method of therapy for you. A truly bespoke service.
After being very sceptical about Reiki I decided to give it a go with Nat. The whole process was very relaxing and Nat picked up on several long-standing issues and performed Reiki in the areas where it was needed. Afterwards I felt much better within myself and very calm and relaxed. Thanks Nat.
I’d never had a Reiki treatment before and was a bit sceptical. However I am totally converted. Nat helps you to understand the process and completely puts you at ease. It is extremely relaxing and great for helping deal with stress. I would recommend the treatment to anyone with a lot going on in their lives.
I recently booked Nat for a Reiki treatment. She is very professional in her work. I found the treatment very relaxing and benefitted both mentally and physically from it. I would recommend her for both her training and Reiki. Nat is very welcoming and approachable.
Thanks xx
I had a relaxation session booked following my usual PT. Started with Indian head massage then facial. I thoroughly enjoyed the session. Perfect to follow a full body workout. I came out feeling refreshed and relaxed. I got complements the next day on my skin! I would 100% recommend!
I am training with Nat and currently trying to lose weight but Nat mentioned she was qualified in Reiki. Being a man I have been skeptical about it but over the past 18 months I have felt stressed a lot due to personal circumstances. I decided to give it a go and I can honestly say after just a one-hour session I came out feeling more relaxed and calm than I have in years. Coupled with the training I am already sleeping much better and feel more calm throughout my busy work schedule. Absolute quality and would recommend anyone to try this. I have already block-booked more of these sessions over the next few months. Give it a go.
I have recently had a holistic session with Natalie which included Hopi ear candles, Reiki and a facial massage. I have ear problems so I thought I would try the ear candles. Over a week after the session my ears are no longer irritable, I will definitely have the candles again. The Reiki also really benefits me and takes me to a more peaceful and calmer place. This really helps my mental and spiritual health as I have a really stressful job and often experience anxiety. The facial massage was an added bonus which was so relaxing and revitalising. I have decided to make this a regular part of my fitness regime as I have now realised that my emotional and spiritual health is just as important as my physical health.
Been to see Nat for a Hopi ear candle session as my head’s been feeling really stuffy and I must say I walked out feeling so fresh and relaxed. I’ve only had a Hopi candle treatment once before while at a spa but this was so much better!! Not only did I get my candle treatment but she also gave me a mini facial with a head massage and a Reiki session while I lay there and relaxed, taking in the beautiful smell and sounds. I just want to thank Nat as I felt like I floated out. I felt so relaxed and fresh after!! Deffo recommend!!!
I highly recommend Nat’s Reiki and Indian head massages. During my session I felt an instant connection to Nat’s energy. I was surprised at how strong I could feel it within certain areas of my body. I felt relaxed and at one with myself and comfortable with the whole experience. There were specific parts of my body that ached before the session, Nat wasn’t aware of these beforehand but she picked up on them during the session. It wasn’t till the morning after that I could feel a difference in my knee, it felt less painful. I’m not saying it cured it but it definitely did something.
As for the Indian head massage – AMAZING!!
I felt fully relaxed and by the end of the session my stress levels had been reduced tenfold.
I had my first Reiki session with Natalie – I wasn’t sure what it was! But it sounded interesting so gave it a go! It was very comfortable and relaxing and Natalie made me feel at ease. She stopped at my ‘root chakra’. Nat didn’t know but I had been torn about whether to move house or not, and I had planned a house viewing even though my dad didn’t think I should. I came out of the session feeling relaxed and calm. The setting and music were lovely. I would recommend to give it a go!
If anyone is looking for a bit of me time I would highly recommend the Reiki and relaxation treatment done by Natalie Calpin. After feeling really stressed I decided to give Natalie a try. I had heard about the treatment but never put time aside. I felt so good after having it done I had to book again.
Hi Natalie, I just wanted to thank you for the great Reiki sessions that you gave to me over the past few days. I think that you were quick to make a spiritual connection with me which helped you to pinpoint what my needs really were (without me actually being fully aware of what I needed!!). You also identified areas in my life that I need to work on to help me to reach my full potential and happiness in my future. I will continue to practice what you have taught me but also will continue to have the invaluable sessions with you as I know that I still have a way to go to spiritually grow.
During the Reiki I could feel heat in lots of areas where I’ve had joint problems, such as my shoulders, elbows and knees. I was very aware of where on my body you were working, from the energy and warmth. You picked up all the areas where I have problems and was very accurate in your description. I experienced a sense of pressure on my sacral chakra, it was very intense. This area was recently treated by the chiropractor; so interesting how the energy focused there. My face was very warm throughout, until you ended the season when it immediately went cold. I was very aware of it. By the end of the session I felt like a weight had been lifted and my head was clearer. I’d definitely recommend it to anyone and I’m looking forward to my next one xx
Many thanks, Donna.
This isn’t just a Reiki and wellbeing session, this is an experience. From the moment I walked through the door I felt I had shut the world out. I felt a million times better and will be recommending close friends and family to go. The personal touches and in-depth knowledge make it that extra special.
Natalie! Don’t know how you do it but whatever you do with those hands is a blessing to me as l have such severe pain before we meet and it disappears when you leave. No meds, tablets take away all the pain but you do and that makes me very happy and satisfied with life xx
At first I was hesitant, but welcomed the idea of something new. I was very relaxed, comfortable and nothing I could ask for felt like too much. I can honestly say I felt better after having the Reiki.
Had an amazing Reiki session with Nat today, she’s so calming and made me feel really relaxed and comfortable. She picked up on my sore knee and I felt like my whole body was healing! Thanks so much. Definitely a treatment to have if you feel like you need a boost in energy xx
Nat is the only person who is capable of getting me to relax. I am constantly on the move, living with anxiety about everything and anything, I never switch off. Our sessions are the time I get all to myself, with no distractions and they are extremely grounding. If she wasn’t as busy as she is, I would be coming every day. I cannot recommend her enough.
After being very sceptical about Reiki I decided to give it a go with Nat. The whole process was very relaxing and Nat picked up on several long standing issues and performed Reiki in the areas where it was needed. Afterwards I felt much better within myself and very calm and relaxed. Thanks Nat.