I can’t quite believe I’ve lost 2 stone 4lbs since January. I’d got to a point in my life where I was so low, the little confidence I did have had gone and I was just a mess, I couldn’t even look at myself in the mirror without feeling disgust / crying. I found happiness in food, and comfort eaten my way to a bad place … a place I promised I’d never go back to … but I did. I’ve always had an unhealthy view of my weight and food / body image. I’ve always done fad diets, starvation diets and those stupid calorie counting diets. All of which may have worked at the time, but really wasn’t good for me mentally, and could never maintain. But With the correct professional guidance each week from Mike, he has helped me and advised me with my nutrition and training. And I’ve thoroughly enjoyed everything !! Yes I’ve gained a new found love for Gherkins don’t think I will ever get fed up of them hahahaha! But I just want to thank you both from the bottom of my heart for everything.
Nat has really helped me to believe in myself and believe that I am worthy of happiness, and I am good enough! I 100000% recommend Mike & Nat, best thing I’ve ever done!